Center Hočevar

Biološko zobozdravstvo, pri katerem je na prvem mestu naraven, človeškemu organizmu prijazen pristop.

Kako postanete naš pacient? 💡 Enostavno se prijavite preko naše spletne strani www.centerhocevar.com, kjer odprete elektronski obrazec za naročanje, izberete termin in se prijavite na pregled ali pa nas pokličete po telefonu na +386 40 557 257 . Naposled vam generiramo vprašalnik o zdravstvenem stanju. Le-tega izpolnete in nam ga pošljete še pred vašim obiskom, tako da se lahko na vas temeljito pripravimo. Na prvem pregledu vam predstavimo biološko zobozdravstvo, opravimo temeljit pogovor in pregledamo ustno votlino z intraoralno kamero. Ugotovitve dokumentiramo ter se pomenimo o možnostih zdravljenja. Prvi pregled zajema tudi merjenje vitamina D. Na podlagi videnega vam predstavimo možnosti zdravljenja🖐🏼 #centerhocevar #biologicaldentistry #firstconsultation #intraoralscanner #vitamind #overallhealth #dentist

Ohranite zdrav nasmeh tudi v času poletnih dopustov! 💪🏽 Poletje je v polnem teku, z njim pa tudi čas slastnih pregreh. Da bodo vaši zobje zdravi tudi v tem obdobju poskrbite za ustrezno higieno. Uporabljajte mehke zobne ščetke, posegajte po naravnih zobnih pastah brez flourida. Izogibajte se kajenju, hrani z veliko vsebnostjo škroba, agrumom, hrani in pijači z visoko vsebnostjo kislin ter sladkim in slanim prigrizkom. Tovrstna hrana ni le nezdrava ampak z njo tudi »hranimo« in ustvarjamo zobne obloge, ki lahko v naših ustih povzročijo pravo razdejanje. Najboljši prijatelj ust je hrana, ki nevtralizira kisline, priskrbi minerale in vitamine za obnovo sklenine ter spodbuja proizvodnjo sline. Uživajte vlakninsko bogato sadje in zelenjavo, le-ta se žveči dalj časa, povečuje pa tudi pretok sline - njena zadostna količina preprečuje bakterijam, da bi se razvile ter začele tvoriti zobne obloge. Ne pozabimo na zadostne količine vode, ta bistra tekočina je zelo pomembna za zdravje zob in dlesni. Z rednim izpiranjem ust si pomagamo izpirati kislost in preostanke zaužite hrane. Jabolka so odlična za naše zobovje, saj vsebujejo veliko vlaknin in hranilnih snovi. Njena lupina je polna vlaknin, ki nam pomaga pri »čiščenju« ostankov in sledi, ki so jih za seboj pustile druge jedi. Vendar previdno, tudi jabolka namreč vsebujejo kislino in sladkor, ki uničujeta sklenino. Lubenica je sestavljena iz 90 odstotkov vode, preostali del pa predstavljajo vlaknine, ki pozitivno delujejo na prebavo. Poleg tega lubenica skriva veliko vitamina A, ki je pomemben v boju z virusnimi infekcijami. Oreščki imajo nizko stopnjo vsebnosti sladkorja, zaradi nizke vsebnosti nenasičenih maščob pa odlično pripomorejo k preprečevanju bolezni dlesni. Mnogi oreščki tudi vsebujejo znatne količine kalcija in fosforja, ki pomagata pri utrjevanju zob. Navkljub njeni zeleni barvi, stebelna zelena ne vsebuje tovrstnih pigmentov, ki bi pustila barvne sledi na površini zob. Le-ta ima visoko vsebnost vode, ki spodbuja nastajanje sline v ustih. Pri čiščenju zob pa pripomorejo tudi zelenine vlaknine med žvečenjem. Lepe počitnice vam želi ekipa CH😉 #centerhocevar #biolgicaldentistry #oralghygiene

Pred vsakim posegom vedno naredimo rentgensko sliko ortopan - dvodimenzionalno panoramsko slikanje celotnega zobovja, čeljusti in čeljustnih sklepov, ki pa se je pri ugotavljanju vnetij ob mrtvih zobeh izkazalo za nezadostno, saj se žarišča ne vidijo dobro. Zato poleg tega za ugotavljanje morebitnih žarišč izvedemo CBCT scan - tridimenzionalno tehniko slikanja, ki omogoča celovit rentgenski posnetek zobovja, čeljusti in obnosnih votlin. Zaradi njene visoke prostorske ločljivosti zagotavlja najbolj natančno diagnostiko.👍🏼😉 Slike lepo prikazujejo razliko med enim in drugim. Na zgornji, kjer je ortopan, vnetja niso vidna, na spodnji sliki - CBCT scanu, pa se lepo vidijo vnetna žarišča. #centerhocevar #biologicaldentistry #x-ray #ortophan #cbctscan #preventive #overallhealth #inflammation #foci #stayhealthy #regularcheckups #oralhygiene

Nov primer zadovoljne pacientke. 🤗 Le-ta je imela celo življenje težave z migrenami. Čeprav je ves čas ustrezno skrbela za svoje zobe in redno hodila k zobozdravniku, se je navkljub temu pojavilo kar nekaj mrtvih zob. Ko se je pacientka naposled oglasila pri nas smo kot vedno prvo izvedli ortopan slikanje, kjer so že bila vidna vnetja, konkretnejše stanje pa se je pokazalo na CBCT slikanju (3D slika). Niso problem le mrtvi zobje sami po sebi, ampak vnetja, ki se pojavijo okoli teh mrtvih zob in te vnetne spremembe predstavljajo žarišča. V roku dveh let, smo odstranili vse vnete mrtve zobe, predele kosti očistili z ozonom ter vstavili keramične implantate. Na le-te namestili provizorične krone ter po 4 mesecih vraščanja polnokeramične krone. Nismo izboljšali le estetskega videza, marveč rešili ključni problem. Vse od odstranitve mrtvih zob, pacientka ni več doživela glavobola. Hkrati so se ji izboljšale težave s prebavo in debelim črevesjem. Premalo se zavedamo, da se zdravi zobje odražajo v zdravem telesu in obratno. Najlepši in najboljši zob je brezpogojno vaš obstoječi zdrav zob. Mi pa vam pri tem lahko pomagamo, ohranimo zdrave in lepe zobe.💪🏽 #centerhocevar #biologicaldentistry #ceramicimplants #migraine #problems #overallhealth #dentist @swissdentalsolutions @iaoci_ceramicimplants @iaomt

Fibrinske membrane - matične celice 💡 Kaj storimo v primeru hudega vnetja, ki je popolnoma otopilo kost, želimo pa zobni nadomestek? Pri zobozdravstvenih posegih pogosto nastane potreba po nadomestnem tkivu, ki pripomore k lažjemu in hitrejšemu okrevanju. Govorimo o posegih, kot so odstranjevanje zob in nameščanje vsadkov, pri katerih lahko na mestu posega “zmanjka” osnovnega tkiva pacienta. V takšnih primerih izdelamo naravno, biološko tkivo, ki vsebuje tudi nekaj odstotkov matičnih celic. Gre za sistem PRF (Platelet Rich Fibrin) po dr. Choukrounu. Postopek je načeloma enostaven. Pacientu pred posegom odvzamemo majhno količino krvi in jo centrifugiramo. Na koncu postopka pridobimo fibrinsko membrano, ki vsebuje trombocite in bele krvne celice. Takšno membrano, poimenovano PRF, vstavimo v rano in tam počasi sprošča rastne faktorje ali cytokine (VEGF, PDGF, TGF, Thrombospondin). S tem se pospeši celjenje mehkih tkiv in kosti. #centerhocevar #biologicaldentistry #prfmemebranes #blood #bones #healing #overallhealth #ceramicimplants #dentist #dentalprocedures

Ozonska terapija💡 Neprestano omenjamo dezinfekcijo z ozonom, ki je sestavni del našega biološkega zobozdravstva. Zakaj? Ker pri vseh pacientih želimo izpeljati to vrhunsko kakovost ustne higiene!💪🏽 Ker le-ta ne povzroča bolečin in zanesljivo odstranjuje škodljive organizme, tudi na zelo skritih oziroma nedostopnih mestih ter podpira hitrejše celjenje ran. V zelo kratkem času natančno uniči bakterije, viruse ter tudi glivice. Hkrati pa aktivira tkivo in posledično se rane hitreje zacelijo. 👍🏼 Uporabljamo ga za zdravljenje vnetih predelov dlesni ali vnetih žepkov ob dlesni, med kirurškimi posegi in tudi po odstranitvi zoba za učinkovito dezinfekcijo ekstrakcijske rane. Uporabljamo ga tudi v zobni konzervativi pri menjavi plomb. Z njim na naraven način razkužimo zob predno mu namestimo novo zalivko, oz. nov direktni kompozitni inlay. Lastnosti ozona zagotavljajo učinkovito ustno higieno tudi z majhnim (mehkim) pritiskom vode, zaradi česar je idealen kot preventivno zdravljenje gingivitisa in drugih pogostih zobnih stanj.😉 #ce terhocevar #biologicaldenistry #ozonetherapy #clean #bacteria #inlay #overallhealth #water #dentist #professional #hygiene

Dobrodošli😉 V našem centru Hočevar izvajamo biološko zobozdravstvo, kjer obravnavamo človeka kot celoto in se ukvarjamo s povezavo ustne votline in telesa. Smo specializirani za vstavljanje keramičnih zobnih implantatov, ki predstavljajo optimalno in biokompitabilno rešitev pri nadomeščanju manjkajočih zob. Nudimo terapije kraniosakralne resonance, v okviru katere pomagamo vzpostaviti notranjo harmonijo ter skupaj poiščemo pot do celovitega dobrega počutja. Redno organiziramo različne seminarje in izobraževanja, namenjena pridobivanju znanja ter konkretnih izkušenj, tako zaposlenih kot vseh ostalih ljudi, ki jih zanimajo dotična področja. Deluje pa tudi spletna trgovina, v kateri lahko naročite zobne paste in ustne vode z BIO certifikati ter klasične pripomočke za ustno higieno. Poleg tega pa nudimo nakup vrhunskih prehranskih dopolnil proizvajalca Supz nutrition. Obiščite nas🖐🏼 #centerhocevar #biologicaldentistry #education #craniosacraltherapy #onlineshop #supznutrition #overallhealth

Slika prikazuje vnet mrtev zob z veliko cisto, na tem predelu pa tudi srebrne zalivke. Nezdravljena vnetna cista se počasi veča in s tem topi okolno kost. Ker gre za precejšnje vnetje smo poseg izvedli v dveh fazah. V prvi fazi je kirurg odstranil mrtev zob in hkrati izluščil cisto ter natančno odstranil vso kožico, ki jo openja. V naslednji fazi pa smo vstavili keramični implantat in keramično krono. Najboljša, hitra in trajnostna rešitev je zagotovo keramični zobni implantat. 👍🏼 Vzporedno pa smo izvedli tudi varno odstranitev amalgamskih zalivk, zobe očistili, dezinficirali, razkužili z ozonom ter izvedli direktni kompozitni inlay, ki je najprimernejša zamenjava starih zalivk! Končni rezultat je zagotovljeno zdravje ustne votline in estetski videz. Lep in zdrav nasmeh. 🙂 Zelo pomembno je zavedanje, da je najboljši zob vaš obstoječi zob. Zato so nujni redni pregledi ustne votline in zob, sploh ob pojavu vnetij, ko je potrebno ukrepati takoj. Mi pa se trudimo, da vaše zobe v kar največji meri zaščitimo in ohranimo!💪🏽 #centerhocevar #biologicaldentistry #overallhealth #ceramic #implants #amalgam #fillings #directcompositeinlay @swissdentalsolutions @swissbiohealth @iaoci_ceramicimplants @iaomt

V Centru Hočevar obravnavamo človeka kot celoto in delamo v prid celostnemu zdravju. 💪🏽 Naš cilj je tudi ozaveščanje globalne populacije o pomembnosti vpliva zob in ustne votline na zdravje. K temu lahko pripomoremo tudi na način izobraževanja zaposlenih v podjetjih. Takšno predavanje smo izvedli v podjetju Hormann, kjer smo govorili o biološkem zobozdravstvu nasploh, materialih, ki jih zobozdravniki lahko vstavljamo v usta in njihov negativen vpliv na telo (srebrne zalivke, navadne bele zalivke, plastične zalivke, kovinski zobni nadomestki, itd.), govorili smo tudi o vnetnih žariščih v ustni votlini in njihovem negativnem vplivu na telo, ter o vplivu imunskega sistema na zdravje zob in obratno. Podjetje Hörmann Slovenija, d.o.o., je del svetovnega koncerna Hörmann, ki predstavlja sinonim za vrhunska vrata najvišje kakovosti. V dotičnem podjetju se med zaposlenimi zavzemajo k širši ozaveščenosti na področju zdravega načina življenja, saj se zavedajo, da le tako lahko zagotovijo nemoteno delo najvišje kakovosti, z močnim optimizmom za prihajajoče nove izzivi, s katerimi se dnevno soočajo vsi zaposleni. Izobraževanje zaposlenih je ključnega pomena za izboljšanje zdravja delovne organizacije. Prednosti izobraževanja in usposabljanja odraslih so neštete. Zadevajo tako zaposlene kot tudi delodajalce in podjetja nasploh. Izobraževanje odraslih med drugim vpliva na zdravje zaposlenih, njihovo samozavest ter izboljša učinkovitost podjetja. ❗️ V največje veselje nam je, ko lahko pripomoremo in širimo vizijo biološkega zobozdravstva v širšem aspektu in na tak način opolnomočimo posameznika, da se razvija in uresničuje svoje potenciale v zdravem telesu.😉 #centerhocevar #biologicaldentistry #lecture #overallhealth #education #dentist #holistichealth #healthyliving #vision @hormann_slovenija

OTROŠKO ZOBOZDRAVSTVO OTROCI so naše največje bogastvo. Naj bo njihov nasmeh zdrav, brez strahu!✨ V Centru Hočevar se osredotočamo na to, da obisk zobozdravnika v zgodnji mladosti oz. v ranem otroštvu ne pomeni samo zagotovitev zdravih in lepih zob, temveč tudi dober odnos in prijazno okolje, prek katerih otrok spozna, da obisk zobozdravnika ni nič stresnega in bolečega. Otrok spozna, da je obisk pri zobozdravniku prijeten in da je strah odveč. Poleg tega se otrok sčasoma vedno bolj zaveda pomena ustne higiene in ustnega zdravja. Zato je naš cilj, da se vsi otroci z veseljem vrnejo k nam in vzdržujejo primerno nego zob in ustne votline. 😉💪🏽 #centerhocevar #childrendentistry #biologicaldentistry #approach #healthysmile #noninvasive #preventive

Karima’s Inspirations

Karima’s Inspirations je platforma, na kateri odkrito delim svoja osebna navdihujoča doživetja in kjer navdih delim z drugimi.

MEDICAL MEDIUM HEALING HELPED MY DAUGHTER OVERCOME THE PRESSURE AND STRESS OF FINALS ✨💫✨ My daughter had her last final exam today. She has had nine exams in total; five written and four oral. I am so incredibly happy and proud of how she has handled this challenging journey☺️💛 Finals in themselves are a massive challenge for teenagers and Covid restrictions bring added stress and pressure. Because of my daughter’s recent history around anxieties and panic attacks, I was seriously concerned about how she was going to handle such pressure and stress. In the past, she would not have been able to perform in under such circumstances. Through my healing journey, I came to understand that: Having loving care in times like this is crucial‼️ A parent who is present, has time, and listens is crucial ‼️ Eating healthy food is crucial‼️ Feeding your brain with vital glucose is crucial‼️ Giving your liver time to detox daily is crucial‼️ Avoiding all troublemaker foods is crucial ‼️ Hydrating your body is crucial‼️ Good sleep and rest are crucial ‼️ For the past two months, I completely dedicated myself to supporting my daughter on this challenging journey.This has been my top priority! Finals are only once in a lifetime and I wanted to be there for her 100 percent. My daughter has been on the strict @medicalmedium protocols for the last two years. Not only has she healed from anxieties, panic attacks, migraines, brain fog, acid reflux, allergies, and eczema, but has literally been reborn. All of her fears, problems, incapacities, doubts and mistrust that she experienced about herself have transformed and dissolved. I am incredibly grateful and happy to witness her shining, being happy, trusting herself and her capacities, feeling empowered and at peace🙏🏼 She is thrilled with herself and how she handled the whole learning process, and how she could stay centered and at peace whilst doing the exams🕊 We feel eternally grateful to Anthony William, Spirit of compassion, and the @medicalmedium community🙏🏼💗🙏🏼

GUACAMOLE SALAD There are so many different versions of this salad out there, and this one is our favorite😃 This recipe is very simple, and no matter what else I serve with it, it’s always the first to. We love the deliciousness of tastes and the freshness of it. It's super healthy and easy to make. ✅ vegan ✅ gluten-free ✅ organic ingredients ✅ high in minerals & nutrients ✅ contains healing properties ✅ support functioning of the immune system Ingredients: 1 cup cherry tomatoes 1/2 red onion diced 2 ripe avocados peeled and cut fresh lime juice from one lime Salt and pepper 1/2 cup coriander chopped to garnish Directions: Put the avocados in a middle-sized bowl. Mash them gently with a fork. Add onions, cherries, tomatoes, salt, pepper, and lime juice, then gently mix the ingredients with a fork. I try not to over-mash or puree the avocados. We are looking for a chunky dip, not a completely smooth one. Garnish it with plenty of coriander. Serve immediately! Enjoy and be healthy😃❤️ #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #craniosacraltherapy #healthcenter #loveforanimals #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #familyhealing #celeryjuicebenefits #celeryjuiceheals #mindbodysoul #selfhealing

BANANA OAT BREAKFAST COOKIES WITH WALNUTS 🍪🍪🍪 SWIPE LEFT TO SEE THE VIDEO ➡️➡️➡️ It’s one of our most desired breakfasts/desserts/snacks. The original recipe comes from @medicalmedium. I adjusted it to our taste by adding few more ingredients. ✅ vegan ✅ gluten-free ✅ organic ingredients ✅ high in glucose ✅ high in minerals & nutrients ✅ contains healing properties ✅ support functioning of the immune system ✅ support functioning of the brain ✅ easy to make Ingredients: 2 ripe bananas (about 1/2 cup mashed) 1 1/2 cup gluten-free oats 1 teaspoon cinnamon 1 teaspoon vanilla powder 1/2 cup cranberries 1/4 cup walnuts Directions: Preheat oven to 350°F/180°C. Line a baking sheet with parchment paper. Place the bananas on a cutting board and mash with a fork. Add the oats, vanilla powder, cinnamon, and cranberries. Mix until uniform. Scoop out the mixture using a heaping tablespoon measure or using your hands. Place them on the baking sheet and flatten them slightly to make discs. Place the cookies in the oven and bake for 15 to 20 minutes, until browned on the sides. Cool completely before eating. Enjoy and be healthy 🥰 #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #craniosacraltherapy #healthcenter #loveforanimals #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #familyhealing #celeryjuicebenefits #celeryjuiceheals #mindbodysoul #selfhealing

MEDICAL MEDIUM INFORMATION TRANSFORMED MY LIFE🙏🏼✨☺️ The MEDICAL MEDIUM book, revised and expanded, holds a very special place in my heart B because three years ago, the original version of this book changed my life dramatically. My life literally turned upside down overnight. It put my family and I on one of the most profound healing journeys that we have ever experienced in our lives. When I first read this book, which I did in just one day, I felt that I had finally found what I had been looking for my whole life—a possibility to truly heal. The next day I was already on the 28-day raw cleanse. After the cleanse, I continued with MM protocols and so it still is today. Through this unique and critical information from @medicalmeidum, I came to understand the real cause of my suffering which made the unbearable, bearable. I found the first 6 months of the protocols challenging because the detoxification process increased and worsened my symptoms. When I was experiencing intense pain, physical discomfort, uncertainty, fear and doubts, I would always come back to this book. It felt like I was reading the paragraphs of profound truth on how to heal and reclaim my life back. I totally resonated with every single word in this book. And so it is today. Anthony's books are life-transforming. The wisdom and knowledge shared through them is truly awe-inspiring. Through applying this information, my family and I healed so profoundly on so many different levels and for that, I am forever grateful. And I sincerely wish for all of you who are suffering to know that there is a way out of it. You can HEAL. My family and I are living proof of it. May you be inspired and find your way towards freedom and health. I am sending you so much love and blessings😇🕊💗 #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #craniosacraltherapy #healthcenter #loveforanimals #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #familyhealing #celeryjuicebenefits #celeryjuiceheals #mindbodysoul #selfhealing

CELERY JUICE HEALED MY DOGS 🐶🌱🐶🌱 Eight months ago, my dogs were diagnosed with severe chronic inflammation of the intestinal tract. They were treated with antibiotics several times with no success. The inflammation kept coming back and as a result, they were experiencing severe abdominal pain, diarrhea and lack of appetite. It was so painful to watch them disconnect from their aliveness. Playfulness and curiosity were slowly but surely dissipating. I felt so hopeless and desperate. At the time, my family and I were totally immersed in @medicalmedium protocols and through them, we healed profoundly. Drinking celery juice every morning on an empty stomach plays an essential part in the healing according to @medicalmedium protocols and somehow, for the longest time, it didn’t occur to me to try to give my dogs celery juice. Until one day, it did. It felt as if I had awakened. Suddenly, I realized that if we could heal with celery juice, why couldn’t my dogs? After just two weeks of drinking celery juice, my dogs showed significant improvements. The diarrhea was almost gone and they got their appetite back. My dogs have been drinking celery juice for almost four months now, and they no longer show any signs of inflammation. They have their“doggy-life" back🙏🏼💚 I would never have imagined that celery juice could be so beneficial for my dogs in regaining their health. Once again, it shows how powerful this healing elixir is. And I am so grateful to witness my dogs improving their health so drastically and above all, it makes me incredibly happy to have them joining us on our celery juice morning routine🙏🏼🌱❤️🐶🐶 #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #craniosacraltherapy #healthcenter #loveforanimals #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #familyhealing #celeryjuicebenefits #celeryjuiceheals #mindbodysoul #selfhealing

THE POWER OF FRUITS AND VEGETABLES 🌶🥬🥦🥒🍇🍑🍅🍐🍊🥭🍋 A few years ago, when I learned about the transformational nature of fruits, vegetables and herbs from @medicalmedium, it made me appreciate food even more deeply. 🌎I realized that the food that grows from earth contains healing properties and ancient wisdom encoded to heal and protect our bodies far beyond what humans can understand. 🤩Not only vegetables and fruits are packed with micronutrients and powerful healing benefits, but ’Each life-changing food has a special set of healing characteristics. They are fruits that prime us to find our true friends, vegetables that give us hope when we are grieving, herbs and spices that help us cultivate self-worth, and wild foods that make good memories stick.’ @medicalmedium ☺️Eating more vegetables and fruits enabled us to eat less other types of foods that didn't serve us well. ✨Implementing loads of raw fruits and vegetables daily helped us to heal on so many different levels. Our lives changed dramatically. We feel healthy in our bodies, clear in our minds and joyful in our hearts❤️ 🙏🏼I feel deeply grateful that we can afford to eat fruits and vegetables that are fresh from the garden and organic. It hasn’t always been like that. 🧒🏻When I was growing up, sometimes we didn’t have much to eat. I made a wish to myself back then that when I grow up, my fridge and my table will be an abundance of fresh food and vegetables and that it is going to be plenty enough for everyone☺️ And so it is 🌸 #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #craniosacraltherapy #healthcenter #loveforanimals #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #familyhealing #celeryjuicebenefits #celeryjuiceheals #mindbodysoul #selfhealing

AWAKENING THE POWER WITHIN ✨💫✨💫✨ Last February, I decided that I would do at least four “Advanced 3:6:9 Cleanses" (according to @medicalmedium protocols) every spring. A few days ago, I finished my third cleanse this year, together with my husband (@center_hocevar ). There is one more to come in June😄 I believe that this is one of the most important decisions that I have made in my life, and, it’s not only me who is benefiting from it, but my whole family, friends and clients are as well. We are in it together and that's one of the greatest gifts of all🎁 We live in the most toxic time ever on planet earth. There are toxins and poisons in the air we breathe, the water we drink, the food we eat, the pharmaceutical products we consume, air fresheners, scented candles, conventional laundry detergent, fabric softeners, perfumes, body lotions etc. It’s an endless list! And the "industrial waste products” collect in the cells in our bodies and stay there until we do something about it. So what can we do about it?🤔 When we hear all of this, it’s easy to become overwhelmed but for me, it's not about becoming depressed, hopeless and stopping living our lives, it’s about learning how to cleanse and protect ourselves and our families and how to take the right action 🎬 That's the driving force behind all of the cleanses I have been doing, including the @medicalmedium morning cleanse that has been our routine for the whole last year. There is nothing greater and more powerful than to awaken to the truth that lays dormant within each one of us—the truth about how powerful we are .💫 There is a light within us that shines as bright as the brightest star in the universe. And we are that!!! 💫☀️😇We have choices; we can direct the course of our destiny to our own highest good. The choice is yours! The cleanses are divine tools that have helped me awaken to this truth inside of me and for that I will be forever grateful! 🙏🏼 How powerful is that? 💗💗💗 #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #celeryjuiceheals #celeryjuicebenefits

ROASTED VEGGIE PASTA We are in the midst of the asparagus season. I make sure my family and I consume it as often as possible. We love asparagus, whether it is raw, steamed or roasted. Very often, I juice asparagus spears adding apples and carrots. Asparagus is a miraculous healing veggie that: ✅ helps with the recovery and prevention of neurological disorders and symptoms ✅ contains phytochemical compounds that act as critical organ cleansers ✅ is high in micronutrients ✅ is one of the most adrenal-supporting foods ✅ is valuable at alkalizing the body by flushing out unproductive acid ✅ it is antiaging (@medicalmedium) Here is a @medicalmedium recipe that contains asparagus and is one of our favorites and I felt to share it with you☺️ Ingredients: 3 cups cherry or grape tomatoes 1 cup sliced red onion 1 cup diced zucchini 1 cup diced carrot 1 cup diced asparagus 10 garlic cloves, skin on ½ teaspoon lemon juice ¼ teaspoon sea salt ¼ teaspoon red pepper flakes (optional) 12 ounces gluten-free pasta (we use brown rice pasta) 4 cups arugula Additional sea salt and black pepper Directions: Preheat the oven to 400°F/ 200°C. Spread out the tomatoes, red onion, zucchini, carrot, asparagus, and garlic on two baking trays lined with parchment paper and roast the vegetables for 15 to 20 minutes until tender. Peel all the roasted garlic cloves and place 4 of them in the blender along with 1 cup of the roasted tomatoes, the lemon juice, sea salt, and the optional red pepper flakes. Blend the ingredients until a light, smooth tomato sauce forms. Prepare 12 ounces of gluten-free pasta according to the directions on the packaging. Drain the pasta and transfer to a mixing bowl. Toss the pasta in the tomato sauce. Add the remaining roasted tomatoes, red onion, zucchini, asparagus, and garlic cloves. Toss gently to combine. Serve the pasta with fresh arugula and add an optional extra sprinkle of sea salt, and/or black pepper to taste. Enjoy and be healthy ❤️

PANCAKES TO DIE FOR 😃 SWIPE LEFT TO SEE THE VIDEO ➡️➡️➡️ Inspiration for these pancakes comes from @medicalmedium recipes. I added few little things and adjusted them to our taste. It’s a super delicious healthy recipe that never fails to bring delight to my family’s and friends' faces. It’s beyond pancakes. Some say it’s like a cake; some say it’s like a biscuit. In any way making these pancakes for my loved ones fill up my heart with so much joy and I love that feeling. INGREDIENTS: 2 cups gluten-free rolled oats One cup almond flour One banana 1 tablespoon lemon juice 2 teaspoons baking powder Salt 2 cups unsweetened almond milk 1/2 teaspoon vanilla powder 1 teaspoon coconut oil 1/2 cup maple syrup 1/2 cup grained walnuts 2/3 cup cultivated blueberries 1 cup coconut cream DIRECTIONS: Place the oats, almond flour, banana, lemon juice, baking powder, salt, unsweetened almond milk, vanilla powder and 1/2 of maple syrup in a blender and blend until smooth. If the batter is too thick, add a bit of water; if too loose, add a bit of almond flour. Preheat a large frying pan (the best is nonstick) over Medium-law heat. Add a bit of coconut oil to prevent it from sticking. Scoop 1/4 cup of the batter and cook 2 to 3 min on one side, until bubbles form on the surface, then flip and cook for another 30 seconds. Arrange pancakes on top of each other; in between add maple syrup and grated walnuts. Add as many layers as you desire. Top it with coconut cream and cultivated blueberries. Serve them immediately 😃 Enjoy and be healthy ❣️ #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #healthcenter #loveforanimals #medicalmedium #cleansetoheal #liverrescue #familyhealing #mindbodysoul #selfhealing

Repost from @medicalmedium Healing journey from @center_hocevar and @karimas_inspirations. Thank you for sharing and for giving hope and encouragement to millions of people around the world 🙏🏼🌎 Healing is possible 💗 For more inspirational healing stories, follow @medicalmedium on @tiktok. 🙏🏼💗🙏🏼💗🙏🏼💗🙏🏼💗🙏🏼 Thank you, @medicalmedium from the bottom of my heart for sharing our stories so beautifully☺️ Words fail to describe the gratitude we feel for all the healing journey we have gone through. Discovering YOU was one of our best things that happened in our lives. We feel absolutely blessed to be part of the MM community. We are sending you so much love and blessings🕊😇💗 #beinspired #inspiration #healthy #healing #healthylife #healingfoods #foodismedicine #vegan #awareness #meditation #craniosacraltherapy #healthcenter #loveforanimals #devotion #lovefornature #medicalmedium #cleansetoheal #liverrescue #familyhealing #celeryjuicebenefits #celeryjuiceheals #mindbodysoul #selfhealing