In
Ljubljana, at Cankarjev dom, the "Full-Day Event on Vitality and Health
Optimization" took place, where we were replenished with positive energy.
In today's world,
the concept of biohacking is becoming increasingly popular, which simply refers
to maximizing our biological capabilities. Many experts shared the latest
scientific findings, as well as simple but effective methods for improving life
at all levels - physical, emotional, and energetic.
Together, we explored how to achieve vitality and maintain health.
The event was an inspiring experience that offered support on the journey to better well-being.
Among the many distinguished experts, biological dentist Gregor Hočevar also shared his knowledge and experience. The focus of his lecture was the topic "Healthy oral cavity in connection with longevity".
Gregor Hočevar in
his lecture highlighted the important role of oral health in the context of
well-being and longevity. He presented the latest research linking oral health
with numerous chronic diseases, including cardiovascular diseases, diabetes,
and even some forms of cancer. He emphasized that prevention is crucial and
that regular oral hygiene is not enough. A healthy diet, a body supplied with
vitamins, minerals, and microelements, a healthy lifestyle, regular exercise,
and regeneration are essential and can significantly contribute to oral health
and consequently to overall health and a better quality of life.
The entire lecture by Gregor Hočevar can be viewed here.
