Summer is practically here, which means more time outdoors and regular sun exposure. Vitamin D is biosynthesized in our skin when exposed to sunlight.
In our temperate geographical latitudes, sufficient vitamin D is produced only from March to October, while in autumn and winter, biosynthesis is less effective.
Dietary intake of vitamin D is a challenge for many, as few foods contain this important vitamin. A deficiency in vitamin D can affect the immune system, bone, dental, and muscle health.
New scientific findings confirm the crucial importance of adequate vitamin D levels for the normal absorption and use of calcium and phosphorus, maintaining healthy bones and teeth, and muscle function.
Take care of your Immune System!
Understanding the importance of vitamin D, we offer vitamin D level measurement in our center. In our online store, we provide Vitamin D + K, derived from sheep's wool and sunflower oil. Vitamin K2, obtained from fermented soy (Natto), enhances the effectiveness of vitamin D3. This product is in liquid form, ensuring high bioavailability and easy absorption.
Take care of your Teeth!
Summer is a time for delicious treats, so maintain proper dental hygiene. Use soft toothbrushes and natural fluoride-free toothpaste. Avoid smoking, starchy foods, citrus fruits, acidic drinks, and sweet and salty snacks, as they promote plaque buildup. Instead, consume foods that neutralize acids, provide minerals and vitamins to restore enamel, and stimulate saliva production.
